Hi, I'm Molly. I'm a qualified counsellor and have helped many people who have low self-esteem and confidence, or who are caught in unhelpful patterns.

My approach is non-judgemental, calm and compassionate. I understand talking about feelings can be difficult, especially when you're not used to it. I’m here to listen, be present and offer a calm space online for you to explore your emotions, in your own time.

I have experience working with various common mental health problems, such as:

• work-life stress

• bereavement and grief

• anxiety

• depression, low mood or feeling sad

• low self-esteem or low confidence

• low motivation

• loneliness

• stress and burn out

• relationship or family issues

• separation and divorce

• life changes and transitions.

I’m a member of NCPS so my work is underpinned by their ethical framework. This means I practise as safely as possible and work to high professional standards.

If you have any questions about how therapy works, or what I can offer, please feel free to email me. I'm very friendly!